My understanding of counseling comes from many different theoretical orientations because no  two people are alike. I believe that individuals have the solutions to their problems within  themselves and need guidance in discovering them. We have the freedom to choose what our big lives look like and the responsibility to take control of that big life. 

This is a holistic process, and I truly believe that with the right guidance clients can  fulfill their biggest dreams. I believe in client-led treatment where everyone heals differently.  Counseling involves sharing personal concerns and getting vulnerable in a safe, judgment-free space. I offer clients the opportunity to identify their concerns, develop a plan of action, and  implement that plan into daily life. 

I currently work with kids, adolescents, and adults in individual therapy. I have experience addressing symptoms related to depression, anxiety, trauma, ADHD/ADD, relationship issues, and addiction. I enjoy guiding clients who are seeking change to improve themselves. This is a personal process and it takes as long as it takes.  

What Inspires Me

“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
Brene Brown