Cognitive Behavioral Therapist
You are not alone. You have a right to be happy and at peace.
We will work together on the connection between thoughts and beliefs and how they impact our emotions and actions.
We will build on your strengths and take an action oriented approach.
Symptoms can be decreased by developing new skills! Interventions include drawing on research regarding the effectiveness of mindfulness strategies.
My Ideal Clients
I work with teens, adults and overwhelmed service professionals such as medical staff, teachers and therapists. I enjoy working with others who are motivated and open to feedback from a positive psychology perspective.
What Inspires Me
“You can’t go back and change the beginning, but you can start where you are and change the ending.” –C.S.Lewis
I am inspired by nature and by all compassionate healers, like present day therapists Byron Katie and Brene Brown.
Tel: 248-266-0982
Hours: By Appointment Only
Rate: $170 per session
Insurance: BCBS. BCN
I am active in my community via volunteer work with the Red Cross, local beach cleanups and environmental causes, and theatre/film festivals.